750 Meter Swim | 20 k Bike | 5 k Run
1 Mile Run | 20 k Bike | 5 k Run
1.5 k Swim | 40 k Bike | 10 k Run
1.5 k Swim | 40 k Bike
All participants must keep the buoys on their right at all times.
Duathlon Run Start
Duathletes will complete a 1 mile run before heading out on the bike course.
The cycling portion of the triathlon will take Sprint Triathletes on a 20km bike along South Roosevelt/US 1 beachside. While the Olympic Athletes take a 40km bike along South Roosevelt/US 1 beachside and up US1 to Boca Chica Naval Air Station.
Both Sprint and Olympic triathletes will enjoy an out and back run along Smather’s Beach.